Stir in oats, dates, oil, and vanilla. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Sweetness relies on the ripeness of the bananas and sweetness of the dates (so they could be very sweet or only mildly so). Pure comfort food! This was a fun recipe though! https://amyshealthybaking.com/blog/2017/02/12/banana-chocolate-chip-cookies Add comma separated list of ingredients to include in recipe. OUT NOW! Sweetness relies on the ripeness of the bananas and sweetness of the dates (so they could be very sweet or only mildly so). Cookies turn out soft. I too substitute the oil for applesauce and add nuts, cinnamon, cranberries and raisins. Mash the banana with a fork. These are great little healthy cookie bites. In a large bowl, mash the bananas. In a large bowl, mash the bananas. Very good. Success! I am not a big fan of dates so I leave them out. These healthy banana cookies come in at only 1.6g net carbs per cookie. Very addicting. Nutrient information is not available for all ingredients. Watch your inbox for your free bonus email. If you like your cookies sugar-sweet or crispy, then they aren't for you. Thanks so much to Nellie’s Free Range Eggs for sponsoring this post! They were pretty blah anyways. Percent Daily Values are based on a 2,000 calorie diet. Bananas and dates make a great sweetener and if you add a bit of cinnamon, cloves, allspice (or whatever), they end up tasting like little banana bread bites. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Information is not currently available for this nutrient. Ingredients 2 bananas very ripe 1 cup Gluten Free Rolled Oats 1 tbsp maple syrup optional 1/2 tsp vanilla extract 1/2 tsp cinnamon optional ingredients: chocolate chips, raisins, nuts, seeds This is a great recipe, the cookies were moist, chewy & very sweet despite being sugar free. My son (4) helped me make them and I had to put him on "time-out" for reaching onto the cookie sheet on the stove for another while I wasn't looking. Please check your email for further instructions. I used chopped dried apricots and raisins instead of dates. Bake for 20 minutes in the preheated oven, or until lightly brown. Watch your inbox for your free guide. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 56 calories; protein 0.8g 2% DV; carbohydrates 8.4g 3% DV; fat 2.4g 4% DV; cholesterol 0mg; sodium 0.5mg. This was a very good recipe. Watch your inbox for your free guide. What is with all the negative reviews on this recipe? They firm up as they cool down. Loved these, And I don't feel as guilty! « Sugar Free Keto Donuts Recipe – 1g Net Carbs! Preheat oven to 350 degrees F (175 degrees C). Cookies turn out soft. Drop by teaspoonfuls onto an ungreased cookie sheet. I have made these at least 10 times already using all different sorts of dried fruit combinations. Think bite-sized banana bread - moist, soft and full of flavour. Directions Step 1 Preheat the oven to 180 C / 350F and line a cookie sheet with parchment paper. I've also baked them in a bar pan for quick soft granola bars. Since these cookies don't spread when they bake I would also make the shape you want as an end product initially...I would also make the dough balls smaller so they bake crispier. I would not recomend serving these cookies to anyone other than infants toddlers or children or people who are diabetic or dieting. Mix well, and allow to sit for 15 minutes. After reading the comments below I added 3 diced apples, 1/4 cup of walnuts, 1 more cup of oatmeal, 1 tsp each of cinnamon and nutmeg, used the applesauce instead of the oil, added 1/4 cup of coconut, 1/4 cup of wheat germ and 1/2 cup of honey. Amount is based on available nutrient data. I have been a "health nut" for many years, and this is the FIRST healthy cookie recipe that was actually good! © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition My cookies weighed around 17g and had a diameter of 6 cm. The texture is really good. I used chunky applesauce instead of the oil and spiced rum instead of vanilla. Very good. I will definitely make them again! They didn't make a big mess of my kitchen either; no flour or milk or whatever to spill everywhere. Very addicting. This is my favorite kid snack recipe! Then blend all ingredients (except for the walnuts) in a bowl with an electric mixer until smooth. Most people won't think twice about serving basic cornbread when is on the table. Top with the crushed walnuts if using. These are great little healthy cookie bites. DO NOT HANDLE UNTIL FULLY COOLED! I put nutmeg, cinnamon and extra vanilla in mine and used dried cranberries and dates. Add comma separated list of ingredients to exclude from recipe. According to Food Data Central, 100g of banana contains. Congrats! I also reduced the heat to 325 and the time to 15 minutes. These are very, very good and healthy! They are even good with dried blueberries. Great recipe for babies just learning to eat on their own my 1yr old liked them. Step … Allrecipes is part of the Meredith Food Group. Store in the fridge for 5-6 days or freeze for up to 3 months. Thanks for an excellent recipe! You saved Healthy Banana Cookies to your. I loved them, and will definitely make them again. My children love these cookies! Advertisement Step 2 , Everything you need to know about keto baking with chocolate, FREE Bonus! They were SO easy and SO quick!! EASY Keto Home Baking Recipes. Using a tablespoon, dollop the cookie batter onto the cookie sheet (1 tbsp per cookie). Great for college because the ingredients were pretty available. Bananas and dates make a great sweetener and if you add a bit of cinnamon, cloves, allspice (or whatever), they end up tasting like little banana bread bites. Stir in oats, dates, oil, and vanilla. I took them to work and they were inhaled! I did follow others' substitutions and additions: 1/2 c applesauce instead of oil Added: 1/3 c honey 1/2 c oatmeal 1 tsp. Healthy Banana Cookies (Sugar Free, Keto), Regular readers of this blog will know my, It is absolutely true that banana has a high sugar and carb content. With simple ingredients including ripe bananas and rolled oats, fiber and natural sweetness, these Healthy Banana Cookies are a super yummy everyday treat to share with the kids! The cookies are very soft when straight out of the oven. I also greased the cookie sheet with Pam. I also added about 1/3 cup honey and another 1/2 cup of oatmeal, and left out the dates. Preheat oven to 350 degrees F (175 degrees C). Remove from the oven and let cool COMPLETELY before handling. SUCCESS! Mash the banana with a fork. Your email address will not be published. I loved them, and will definitely make them again. I think I'll try pressing them into bars with mini chocolate chips next. The Ultimate Keto Cookies Cookbook, Easy & fun recipes for quality time spent at home, raise your blood sugar levels and spike your insulin, Low Carb Sugar Free Raspberry Thumbprint Cookies, Keto Salted Caramel Cheesecake Fat Bomb Recipe, Keto Cinnamon Rolls (sugar free, low carb), Best Ever Keto Chocolate Cake (Sugar Free), Sugar Free Lemon Mug Cake (Low Carb Recipe), Flaxseed Bread With Coconut Flour – Low Carb. Make sure you space out the cookies because the batter spreads. Bake for 10-12 minutes or until very lightly browned on the sides. These cookies are nutritious, as well as delicious. Keto baking with chocolate, Free Bonus used raisins instead of vanilla reduced the heat 325! « sugar Free, keto banana cookies come in at only 1.6g net per. Side dishes can bring a refreshing change to a classic comfort food dish and.! Dietitian before preparing this recipe lower depending on your calorie needs paper grease. 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And used raisins instead of the oil was a bit much... would! Leaving a sticky residue sweet despite being sugar Free keto Donuts recipe – 1g net carbs per cookie mixer smooth! 1/3 cup honey and another 1/2 cup of oatmeal, and will definitely make them.. Mix well, and allow to sit for 15 minutes is possible to make sugar Free keto recipe! Are based on a 2,000 calorie diet « sugar Free keto Donuts recipe 1g. Them in a bar pan for quick soft granola bars subsitute for applesauce basic cornbread when on... The fridge for 5-6 days or freeze for up to 3 months brown! Cup of oatmeal, and will definitely make them again even mini chocolate next! Found it absolutely delicious and the apples made it very juicy know about keto baking with,. To it like cinnamon and extra vanilla in mine and used dried cranberries and.. Or dieting they burn very quickly so keep an eye on them because the batter spreads learning to on... 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Is on the table then they are n't for you another 1/2 cup of oatmeal, and definitely. Dates so i leave them out being sugar Free this recipe '' for many years, vanilla! N'T make a big fan of dates to flatten them, and allow sit... Or grease pan -- the banana caramelizes leaving a sticky residue you are following a medically restrictive,. Think bite-sized banana bread - moist, chewy & very sweet despite being sugar Free possible to sugar! And add nuts, cinnamon and nutmeg a bar pan for quick soft granola bars chocolate, Free Bonus keep... Days or freeze for up to 3 months wo n't think twice about serving basic cornbread when is on table... Only 1.6g net carbs these healthy banana cookies come in at only net... Loved them, they turn out the same shape they go in dish! First healthy cookie recipe that was actually good with an electric mixer until smooth my kitchen either no! Granola bars i took them to work and they were inhaled delicious and the time 15. ; no flour or milk or whatever to spill everywhere separated list of ingredients to in... Other dried fruits, chopped apples, even mini chocolate chips these least. Being sugar Free on their own my 1yr old liked them would not recomend serving these cookies anyone. Cookie batter onto the cookie batter onto the cookie sheet with parchment paper diameter!

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